Monday 7-9-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 7-9-18

8
Jul

Monday 7-9-18

WOD

OPEN & PERFORMANCE
AMRAP 15:
27/21 Calorie Row
21 Deadlifts (135/95)
15 Burpees
9 Push Press (135/95)
FITNESS
AMRAP 15:
27/21 Calorie Row
21 Deadlifts (95/65)
15 Burpees
9 Push Press (95/65)
Say Hello to Baby Layla!

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