Monday 7-30-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 7-30-18

29
Jul

Monday 7-30-18

WOD

OPEN & PERFORMANCE
For Time:
30 Snatches (95/65)
30 Clean and Jerks (95/65)
30 Thrusters (95/65)

FITNESS
For Time:
30 Snatches (75/55)
30 Clean and Jerks (75/55)
30 Thrusters (75/55)

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