Monday 7-16-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 7-16-18

15
Jul

Monday 7-16-18

WOD

OPEN – PERFORMANCE – FITNESS
Back Squat
Build to a Heavy Set of 3

4 Rounds:
400 Meter Run
50 Air Squats

For Time

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