Monday 4-9-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 4-9-18

8
Apr

Monday 4-9-18

Scheduling Announcement

Gym Closed: April 28th and 29th


WOD

OPEN
“Elizabeth”
21-15-9:
Squat Cleans (135/95)
Ring Dips
PERFORMANCE
“Elizabeth”
21-15-9:
Squat Cleans (135/95)
42-30-18
Push-ups

FITNESS
“Elizabeth”
21-15-9:
Squat Cleans (95/65)
Burpees

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