4
Feb
Monday 2-5-17
Scheduling Announcement
Gym Closed: March 31st, May 1st
WOD
OPEN & PERFORMANCE
Hang Squat Snatch
Heavy Single
AMRAP 9:
10 Hang Squat Snatches (75/55)
30 Double Unders
FITNESS
Hang Power Snatch
Heavy Single
AMRAP 9:
10 Hang Power Snatches (75/55)
60 Single Unders
