Monday 2-5-17 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 2-5-17

4
Feb

Monday 2-5-17

Scheduling Announcement

Gym Closed: March 31st, May 1st


WOD

OPEN & PERFORMANCE
Hang Squat Snatch
Heavy Single

AMRAP 9:
10 Hang Squat Snatches (75/55)
30 Double Unders

FITNESS
Hang Power Snatch
Heavy Single

AMRAP 9:
10 Hang Power Snatches (75/55)
60 Single Unders

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