Monday 2-12-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 2-12-18

11
Feb

Monday 2-12-18

Scheduling Announcement

Gym Closed: March 31st, May 1st

Gym Closed: April 28th and 29th


WOD

OPEN
40/30 Cal Row
30 Front Squats 135/95
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row
PERFORMANCE
40/30 Cal Row
30 Front Squats 115/80
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row
FITNESS
40/30 Cal Row
30 Front Squats 95/65
30 Bar Facing Burpees
30 Front Squats
40/30 Cal Row

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