Monday 12-18-17 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 12-18-17

17
Dec

Monday 12-18-17

Scheduling Announcements:

December 23rd to 25th Closed for Christmas

December 31st, January 1st Closed


WOD

OPEN & PERFORMANCE
3 Rounds:
10 Power Snatches (115/80)
20 Box Jump Overs (24/20)
30 Wallballs (20/16)
FITNESS
3 Rounds:
10 Power Snatches (95/65)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)

Leave a Reply