Coach Shelly's Class November 24, 2014 at 11:02 am 9ners CASEY 27:57 (65#/DIPS) KAELIN 31:05(#100DIPS) Amanda 28:04 (#45/red band PU/blue band dips) Meagann 30:56 105#/ Bar MU RX Mike V 24:23 RX (4 Snatches@ 20:00) Margie 28:15 mod Marguerite 26:05 mod David 31:58 RX Maynard 23:10 mod
Coach Shelly's Class November 25, 2014 at 5:11 am 3PM 285 RX finished 23:48 4PM Jess 65# 265 finished 26:07
9ners
CASEY 27:57 (65#/DIPS)
KAELIN 31:05(#100DIPS)
Amanda 28:04 (#45/red band PU/blue band dips)
Meagann 30:56 105#/ Bar MU RX
Mike V 24:23 RX (4 Snatches@ 20:00)
Margie 28:15 mod
Marguerite 26:05 mod
David 31:58 RX
Maynard 23:10 mod
3PM
285 RX finished 23:48
4PM
Jess 65# 265 finished 26:07