6am
veronica A 45 lb
tom: 105# 6rds
Joe 175# 7 rds 82 su mod
Mike C. 170 8rds 3hsp muscle-ups to ring dipsrxx
Steven S. 170 7rds 6ringdips, muscle-ups to r.d. rx
Louie:105# 8rds rx
Jamie A-#70 B-7+88su red
donovan 155 b.6-2ring dip
Linnie A: 130# B: 7rds
Nancy
9am
Shayne 160#/7rds + 2 ring dips. muscle up to rd rx
Austin 165#/8rds + 1 hspu, muscle up to rd rx
Taryn A.70# B. 7 rds + 3 HSPU modified
CASEY 75LBS / 7RDS + 1HSPU (1MAT+10LB PLATE,LT PURP)
Margie #45 7+ 3 dips
Chris- #55 8rds (HS, blue, singles)
Coach JD's Class
5 pm
fercia 70/ 5rds+3rd mod
chad 1357rd+5rd mod
jena l 55/4.5 mod
vince 125/7 bar dip
brent 185/7rds rx
jess 75/7rds mod
emmanuer 125/8+4rd rx
6;00
schwaby 125/8+3hspu
joe 75/4.5 rds mod
jackie 70/5+1hspu
bailey 75/6rds +73s
mark m 95/7rds
leslie 60/5rds+50s
jessica 75/6rds+3hspu
illiana 60/6rds+70s
emmitt 150/5rds
7pm
aubrey 70/3+6rd mod
todd 165/6+25du
julie 75/5rds
sarab 125/6rds mod
tracy 8/6rds mod
marcos 165/5rds mod
jordan 75/5rds+13du rx
berny 120/4rds mod
corey 160/10+2hspu rx
tara 85/6rds+6rd mod
tricia 60/5rds+2rd mod
justin 125
johanna 65/4rds mod
ryan 165/10 rds mod
6am
veronica A 45 lb
tom: 105# 6rds
Joe 175# 7 rds 82 su mod
Mike C. 170 8rds 3hsp muscle-ups to ring dipsrxx
Steven S. 170 7rds 6ringdips, muscle-ups to r.d. rx
Louie:105# 8rds rx
Jamie A-#70 B-7+88su red
donovan 155 b.6-2ring dip
Linnie A: 130# B: 7rds
9am
Shayne 160#/7rds + 2 ring dips. muscle up to rd rx
Austin 165#/8rds + 1 hspu, muscle up to rd rx
Taryn A.70# B. 7 rds + 3 HSPU modified
CASEY 75LBS / 7RDS + 1HSPU (1MAT+10LB PLATE,LT PURP)
Margie #45 7+ 3 dips
Chris- #55 8rds (HS, blue, singles)
5 pm
fercia 70/ 5rds+3rd mod
chad 1357rd+5rd mod
jena l 55/4.5 mod
vince 125/7 bar dip
brent 185/7rds rx
jess 75/7rds mod
emmanuer 125/8+4rd rx
6;00
schwaby 125/8+3hspu
joe 75/4.5 rds mod
jackie 70/5+1hspu
bailey 75/6rds +73s
mark m 95/7rds
leslie 60/5rds+50s
jessica 75/6rds+3hspu
illiana 60/6rds+70s
emmitt 150/5rds
7pm
aubrey 70/3+6rd mod
todd 165/6+25du
julie 75/5rds
sarab 125/6rds mod
tracy 8/6rds mod
marcos 165/5rds mod
jordan 75/5rds+13du rx
berny 120/4rds mod
corey 160/10+2hspu rx
tara 85/6rds+6rd mod
tricia 60/5rds+2rd mod
justin 125
johanna 65/4rds mod
ryan 165/10 rds mod