Monday 10-1-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Monday 10-1-18

30
Sep

Monday 10-1-18

scheduling announcements:

October 13th and 14th,Gym Closed,

October 31st, 9AM, 10AM, 3PM, 4PM only.


WOD

OPEN – PERFORMANCE – FITNESS
3 Rounds:
500 Meter Row
400 Meter Run

Rest 3 Minutes Between Rounds.

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