Monday 06-10-13

7 Responses

  1. Coach Erin's Class

    4pm

    Joyce 4 rds+7 PP +14 BS/ 75#(push press) 95# (back squat) injured wrist

    LEX 15# 3 ROUNDS

  2. Coach Erin's Class

    7pm
    Aubrey 3rds +7PC @45#, C/O 4:18
    Steph 3rds @45# C/O 5:03
    Cecy 2rds +10 rx
    Yadie 2 rounds + 7 +7 #45, c/o 6:09
    Heidi 3 rnds + 7 + 7 #65 c/o 7:16
    Bresee 3 rds + 3 jerk #105 c/o 9 something…#70
    Liz C: 3 rds +7 #65, C/O 1.5pood 7:40
    Todd P: 3rds RX; 7:39 2pood FC