Friday 8-25-17 – CrossFit Rancho Cucamonga

Friday 8-25-17

WOD

OPEN

“Diane”
21-15-9
Deadlifts (225/155)
Handstand Push-ups

PERFORMANCE
21-15-9
Deadlifts (205/145)
Dumbbell Strict Press (40/30)

FITNESS
21-15-9
Deadlifts (185/135)
Dumbbell Strict Press (35/25)