Friday 7-20-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Friday 7-20-18

19
Jul

Friday 7-20-18

WOD

“Fight Gone Bad”
3 Rounds of 1 Minute at Each Station:
Wall Balls (20/14)
Sumo Deadlift High Pulls (75/55)
Box Jumps (20″)
Push Press (75/55)
Calorie Row
Rest

Leave a Reply