Friday 4-26-19 – CrossFit Rancho Cucamonga
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Friday 4-26-19

25
Apr

Friday 4-26-19

WOD

Strength/Skill

ON A 20:00 RUNNING CLOCK…
Establish 1RM Clean & Jerk

Workout

FOR TIME
30 Wall Ball (20/14)
5 Power Clean (185/125)|(155/105)
20 Wall Ball
5 Power Clean
10 Wall Ball
5 Power Clean

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