Friday 4-20-18 – CrossFit Rancho Cucamonga
Call Us: (909) 295-2372

Friday 4-20-18

19
Apr

Friday 4-20-18

Scheduling Announcement

Gym Closed: April 28th and 29th


WOD

OPEN & PERFORMANCE
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
FITNESS
AMRAP 18:
30 Thrusters (75/55)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar

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