Call Us: (909) 295-2372

Friday 4-13-18

12
Apr

Friday 4-13-18

Scheduling Announcement

Gym Closed: April 28th and 29th


WOD

OPEN & PERFORMANCE
Clean and Jerk
Build to a Heavy Single

AMRAP 10:
50 Lateral Barbell Burpees
100 Double Unders
30 Clusters (115/80)

FITNESS
Clean and Jerk
Build to a Heavy Single

AMRAP 10:
50 Burpees
200 Single Unders
30 Clusters (75/55)

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