Friday 3-31-17

30
Mar

Friday 3-31-17

WOD

10-9-8-7-6-5-4-3-2-1:
Bench Press (135/95#)
Strict Pull-ups
*25 Double-unders after each round

For Time


Scheduling Announcements:

Gym Closed, this weekend, April 8th and 9th for Level 1 Certification.