Friday 12-18-15

6 Responses

  1. 10 AM

    Nick S 165# ME Front Squat, 22 PU green band, 1:56 400m
    Lauren M 100# FS PR!, 1:42 400m, 3 pu
    Celia 155# Fs PR, 10 pu PR, 1:42 400m
    Chelsea 105# fs, 2:02 500m row, 12 ring rows
    Leslie 145# bs PR, 115# fs,