Friday 10-25-19 – CrossFit Rancho Cucamonga
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Friday 10-25-19

24
Oct

Friday 10-25-19

Workout

“OPEN 20.3”
21-15-9
Deadlift (225/155)
Handstand Push-ups

Into…

21-15-9
Deadlift (315/205)
50’ HS Walk After Every Set

-9:00 Hard Cap-

*Repeat from 18.4. Please see the Games site for all details on scoring, scaling, and official rules.

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