Friday 1-12-18 – CrossFit Rancho Cucamonga
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Friday 1-12-18

11
Jan

Friday 1-12-18

WOD

Hang Squat Clean
Heavy Single
followed by…
AMRAP 8:
3 Hang Squat Cleans (95/65)
3 Toes to Bar
6 Hang Squat Cleans (95/65)
6 Toes to Bar
9 Hang Squat Cleans (95/65)
9 Toes to Bar………..

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