Friday 05-10-13

5 Responses

  1. Coach Nick's Class

    6AM
    Louie: 23:51 65#
    Bobby R 30:15rx
    Ramon: 29:28 #65
    Josh H was here
    Proline 27:37 30#
    Steven S. 29:05rx

  2. Coach Nick's Class

    9am
    Brittney 20:10 30#
    adriane (tuesday wod) 5 rds 14:02 75# high knees
    Paul 26:58
    Taryn 21:24 15#
    Margarita 20:23; 25#P
    Peggie 17:13 25 lb bar
    Bresee 18:21RX

  3. Coach Nick's Class

    10am
    Harvey 20:50 #75
    trevor w: 19:41 rx
    Julie 24:47 #35
    Daniel P: 28:20 rx
    Cecy 12:56 #35
    Monica 25# 29:40
    Bryant 30:53 75# and 65#
    Matt W: 29:09 #45
    Joyce 31:01 RX
    Aaron 28:48 75#
    Josh 27:24 rx
    Matt K 33:09 (75#)

  4. Coach Nick's Class

    4pm

    Armando 20:41 #75
    Berny: 29:52 #65

    5pm
    Jamie 17:10rx

    6pm
    Aubrey 17:03 #25
    Mike Lee 15:00 #35