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Wednesday 9-27-17

26
Sep

Wednesday 9-27-17

WOD

OPEN

AMRAP 15:
60 Double Unders
150’ Walking Lunge
15 Deadlifts (225/155)

PERFORMANCE
AMRAP 15:
60 Double Unders
150’ Walking Lunge
15 Deadlifts (185/135)

FITNESS
AMRAP 15:
120 Single Unders
150’ Walking Lunge
15 Deadlifts (155/105)

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