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Wednesday 8-19-15

10 Responses

  1. 6am
    Erin: 19/23/25 Wall balls 10#
    Eve: 20/21/18 Wall balls 14#
    Lauren: 5/6/11 Wall balls 10#
    Lily: 14/20/20 Wall Balls 8#
    Proline: 10/15/14 Wall balls 14#
    Todd: 5/18/25 wall balls 16#
    Fancy Nancy: A whole bunch of walls balls 10#

  2. Matt g 90 rx run
    Andrew 17,13,14 rx run
    Abe run rx
    Randi 14,16,15 rx row
    Frank 28,20,20 run rx
    Lily 34 rx row
    Nick 41 rx row
    Margie 49 run
    Maynard 25,21,18 rx run
    Andrea 29,18,18 rx run
    Aiesha 32 10# row
    Peyton 10,10,15 rx run
    Marguerite 62 4# row
    Chris 60 6# row
    Alex 21,18,17 rx run
    Olga 55 14# run
    Bill 12,11,17 rx run
    Krista 63 10# run
    Jen
    Viv 14,32,24 10# run
    Cari 36 14# run
    Nina 33 10# run

  3. 5PM
    Ruthie 15,18,19 row 14#
    Peggie 21,25,25 row 10#
    Melissa 9,14,15 row 10#
    Jodie 26,28,31 run RX
    Kristen 13,18,21 run RX
    Sariah 23,23,24 run 14#
    Bryan 20,20,23 run RX
    Corey 21,20,20 run RX
    Alex 13,14,18 run RX
    James 17,18,19 run RX
    Kaelin 19,20,20 run RX
    Wyatt 22,20,22 run RX
    Susanne 17,18,20 run 14#
    Brendan 14,20,23 run 10# ROM
    Bryon 15,36,23 run 10# ROM
    Ammon 17,23,29 run 10# ROM

  4. 6PM
    Adan 21,21,15 run RX
    Aubrey 16,15,18 run RX
    Fabiola 17,15,14 row 10#/9′
    Iliana 20,19,21 run 10#/9′
    Jackie 15,16,18 run RX
    Jess F 21,21,22 row RX
    Jessika 25,18,18 row 14#
    Johanna 15,16,20 row 14#
    Michael L 6,11,15 run 10#
    Michelle 3,11,11 run 10#
    Rafael 14,16,17 run 14#
    Sandy 12,12,14 run 10#
    Yvonne 10,14,15 run 10#9′
    Rosey 20,17,18 run 6#

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