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Wednesday 8-12-15

11 Responses

  1. 9am

    Ed 135, 8:03 rx
    Maynard 135, 5:48 su x3
    Shelby 65, 7:40 45 su x3
    Cari 65, 7:02 45 su x3
    Alex 115, 95
    Andrew 145, 9:52 95 su x3
    Bill 155, 8:22 su x3
    Andrea 70, 9:50 65#
    Erin 85, 9:06 su x3
    Monica 50, 6:35 45 su x3
    Olga 65, 7:29 55 su x3
    Trevor 165, 5:04 rx
    Nick 195, 4:54 rx

  2. 5PM
    Alex 145, 6:48 su
    Bryan 115, 9:48 RX
    Cindy 95, 5:21 RX
    Clark 135, 5:49 75/su
    Corey 150, 5:09 RX
    Jeff 115, 9:17RX
    Melisa 75, 8:10 55/su
    Michael 100, 9:34 65/su
    Sal 105, 7:25 75/su
    Sariah 95, 4:23 RX
    Wyatt 145, 9:55 RX

  3. 6PM
    Ruthie 35 seated, 7:35 25 seated/air squats
    Jackie 70, 7:16 65/su
    Leslie 65, 8:23 60/su
    Coach Craigeeeerrrrrzzzz 120, 4:25 RX
    Kevin 115, 7:38 95
    Adan 145, 8:27 su
    Austin 175, 5:39 su
    Fabiola 50, 9:35 45/su
    James 125, 5:51 85/su
    Kaelin 85, 6:09 rx
    Kourie 85, 7:46 65/su
    Josh 175, 9:01 su

  4. 7pm
    Alex M. 55#, 8:35 35#
    Candace 55#, 7:47 35#
    Leo 115#, 9:00 95#
    Mike C. 145#, 4:21 RX
    Rafael 75#, 8:00 75#
    Todd 145#, 5:59 RX
    Tracy 50#, 8:08 55#
    Eva 85#, 7:50 55#
    Trent 155# 8:10 RX
    Lucky Lou 135#, 4:57 95#

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