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Wednesday 7-29-15

11 Responses

  1. Coach Cliff Class

    6:00 am

    Eli A. 135. B. 18:58
    Jamie. A. 145. B. 12:50 mod
    Pamela. A. 65. B. 14:51 mod
    Todd. A. 135. B. 16:05 mod
    Craig. A. 185. B. 16:23 rx
    Britt. A. 125. B. 14:07 mod
    Liliana. A. 50 B. 15:37 mod

  2. 6PM
    Ashlee 115PR!, 16″40 MOD
    Jess F 145, 16:49 RX
    Kaelin 150, 12:30 RX
    Luis B 325, 12:33 RX
    Nickie 110PR!!, 12:40 125
    Bobby 245 Power clean, 10:29 RX+30#WB
    Craig 225, 8:13 185
    Brent 205, 12:12 RX
    Matt 225, 16:33 Ring Rows

  3. Jonathan Pahissa 1RM power clean 205/ 15:54 205 dead l;fits 90SU
    Alex M. 16:53 mod 65# dead lift, double undress
    Mike C. #225 8:48rx
    Gaby 14:26 mod 115# DL
    Sylvia WOT 20:32 #85 / sqclean #65
    Guzman 225 RM Clean, 13:52 RX
    Todd Porter 255# Power Clean 17:08RX

  4. Mike V

    9AM
    Paul 11:47 RX
    Lamarre 245, 9:15 RX
    Anna L 65, 15:18 MOD
    Rosie 35, 13:35 MOD
    Holly 125, 17:54
    Alex 165, 17:45 RX
    Adan 245, 18:52 SU
    Frank 115
    Carri 95, 17:18 MOD
    Maynard 225, 15:04 SU
    Kacey 135, 20:08 MOD
    Aiesha 125, 17:41 135
    Marguerite 75, 14:00 MOD
    Chris 80, 10:15 MOD

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