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Wednesday 4-8-15

8 Responses

  1. 9ers
    Matt G. 17:01rx
    Margie 20:41 red/knees
    chris 23:22 grn, singles, knees
    Marguerite 24:05, modified to 3/4, green & blue band, singles
    Kacey 24:09 blue band/knees
    Alex C 26:33 RX
    Cari 31:57 blue band, singles

    10 am
    Lauren 22:32 blue/purple
    Mike V 23:17 RX+ 20#vest
    Monica 23:01 blue/knees/singlesx2

  2. 3PM
    Schwab 18:30 RX
    Meagann 22:53 RX+ 10# Vest
    NicMac 26:03 Knees
    Peyton 26:37 RX
    Holly 26:33 blu/grn
    Amanda 26:42 Red/ Knees
    Nina 28:40 RR/Knees
    Abraham 27: Something Singles
    Albert 31:26 Singles
    Shayne 26:06 RX+ C2B
    Jamie 29:38 RX
    Jessica 27:48 Grn

  3. 5PM
    Coach Craig 15:07 RX+ 20# Vest!!!!!!!!!!!!
    Matt R : 23:50 Blue Band and Singles
    Dugas: 17:37 RX… Just saying Corey
    Melisa B. 25:34 Green band, knees, double-unders!
    Peggie, mod ring rows 200 su, 22:52
    mayra 27mins green and red band. singles.
    Jessika 29:56 red and blue bands, girl p/ups

  4. 7pm
    Adam 25:29
    Anthony 22:00 red band
    Barbara 35:41 mod
    Berny 35:35 RX
    Brett H. 28:59 RX
    Chris C. 27:57 singles
    Jessica 32:53 RX
    Jordan 22:44 air squats
    Luis B. 26:37 RX
    Lucky Lou 28:07 RX
    Matt F. 17:30 RX
    Michelle 38:52
    Sarab 25:45 mod
    Shawn 30:40 mod
    Todd 31:04 RX
    Trent 28:58 red band

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