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Wednesday 4-6-16

8 Responses

  1. 5PM
    Jess V 105 PR!! 10:47 RX
    Gaby 80, 85(1) PR!! 11:53 RX
    Ruthie 90 10:57 RX
    CC 100 PR!! 9:31 RX
    Peggie 40 13:07 Grn
    Rickey 65 mod
    Corey 185 7:41
    Kacey 90 13:43 RX First time w/ butterfly pull-ups

  2. 7pm
    Vanky: 70#/ 16:03 mod
    Fabiola: 25#/ 15:50 mod
    Diana: 15#/ 16:40mod
    Jan: 120#/ 16:40 rx
    Sarab: 135#/ 12:29 rx
    Tracy: 75#/ 14:50 mod
    Jen: 45#/ 15:00 mod
    Johanna: 75#/ 14:04 mod
    Michelle: 55#/ 14: 12
    Michael Lee: 40# (front squats)/ really fast!!

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