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Wednesday 4-13-16

5 Responses

  1. 4PM
    Alison’s Bday WOD
    AMRAP 25
    13 Situps
    13 KB Swings
    13 Toes to Bar
    13 Air Squats
    13 Double Unders
    13 Burpees
    *4 Wallballs On The Minute

    Alison
    Lucky Lou
    Matt F
    JD 5+6 SU
    Anna S 6+4 KB
    Brenda B
    Dan B
    Alex N
    Luis J
    Nickie

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