Wednesday 3-29-17

28
Mar

Wednesday 3-29-17

WOD

Metcon (AMRAP – Rounds)

Every 2 mins
(7 rounds)
6 Power Snatch (155/105)
10 Bar Facing Burpees

Pass/No Pass


Scheduling Announcements:

Gym Closed April 8th and 9th for Level 1 Certification.