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Wednesday 2-24-16

10 Responses

  1. 6 am Athletes

    Tim 17:14 RX
    Victor 15:12 mod/ knees/ singles
    Sal 14:20 mod/ kte/ singles
    Rene 17:30 mod/ knees/ singles
    Rosie 23:15 mod/ knees/ singles
    Madeline 19:00 mod/ kte/ du
    Brett 17:30 RX
    Bryan B. 20:28 mod/ ttb/ singles
    Todd – ?

  2. 9ners

    CASEY 12:48 (SUB SQUATS FOR WB)
    Andy 13:03 hk, su x2
    Alex 22:42 RX
    Cari 15:38 hk, 14#, su x2
    Andrew 13:41 RX
    Bobby 12:11 RX+ 30#
    Chris 13:11 10#, hk, su x2
    Marguerite 13:42 6#, hk, su x2
    Soraya 10:52 10#, su x2
    Celia 17:28 16#@9ft
    Nina 15:52 10#, hk, su x2
    Shelby 15:07 14#, hk, su x2
    Krista 15:49 14#, hk, su x2
    Abe 11:45 su x2
    Lamarre 12:10 RX
    Anna 22:13 10#, sit ups, su x2
    Lauren 21:56 14#, hk, du att.

  3. Fabiola= 17:34 #4/singles/ K2C
    Gerry= 14:20 Singles/K2c #14
    Lee= 15:03 K@C/ Singles
    Trent= 18:44 RX
    Jonatahn= 27:01 Singles
    Nick= 15:21 #10/Singles/ K2C
    Venky= 21:05 K2C/#14
    Berny= 15:26 RX
    Sarab= 12:47 K2c/singles
    Bryant= 17:38 RX
    Luch= 10:26 RX
    Mellon= 14:29 Singles/k2C9ft
    Joe H= 17 something RX

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