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Wednesday 2-18-15

11 Responses

  1. 6am
    Jenn G. 28:03rx
    Steven S. 23:45rx
    Ryan O 23:58 135 on Bar, (10 pull-ups/Rings dips)
    jamie: 25:49 MOD
    Louie: 29:01 105# mod muscle up
    brittani 27:22 blu ctb 55# pull-up ring dip
    john g 28:50 125, mod mu
    Tim : 32:04 MOD
    Lauren 28:11 mod

  2. 9ers

    Kacey 23:21 #55/#14 mod
    Margie 21:05 #45 MOD
    Aiesha 24:19 45# mod
    Jessika 28:46 #45 mod
    Chris 25:35 mod
    Ricky 23:43
    Michelle 31:37 #45 Mod
    Marguerite 22:11 mod to half
    Alex C 26:40 mod 115# Clean, 95# Jerk, 75# Snatch
    Shelb 29:38 45, thin green-knees
    Andrea 29:27 #55
    Anna L 29:07 #55

  3. wesley 22:13RX
    Mike V 25:15 RX
    Alexa 38:55 (all muscle ups rx!!!!)
    Meagann 30:38 rx (bar mu)
    Peggie 35 bar knee up ring rows 15 burpees step ups 21:26
    Chris O.: 29:28 115# first time with MU in a WOD. Yeah Buddy!
    Dugas: 45:45 135# on the snatch

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