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Wednesday 11-16-16

15
Nov

Wednesday 11-16-16

WOD

“The Other Total”

1RM Clean
1RM Bench
1RM OHS


11-19-16 Level 1 Certification. Gym Closed – 8AM Park WOD at Victoria Arbors Park (map).

11-20-16 Level 1 Certification. Gym Closed

11-24-16: Thanksgiving. Gym Closed

11-25-16: 9AM to 11AM Open Gym only

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