Call Us: (909) 295-2372

Wednesday 11-1-17

31
Oct

Wednesday 11-1-17

Scheduling Announcements:

December 2nd and 3rd: Gym Closed


WOD

OPEN & PERFORMANCE
AMRAP 15:
15 Toes to Bar
12 Dumbbell Reverse Lunges (50/35)
9 Dumbbell Clean and Jerks (50/35)
FITNESS
AMRAP 15:
15 Toes to Bar
12 Dumbbell Reverse Lunges (35/25)
9 Dumbbell Clean and Jerks (35/25)

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