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Wednesday 10-24-12

14 Responses

  1. Nancy

    0900

    Dave santos: rx 9:22 44DU
    Eric Guzman: #95/24″ 12:14 86DU
    Nic P: 11:40 (95lbs) 2DU
    Chris Co- 9:38 35# jumps 15 steps 20 DU
    Joe B.-13:14 (20″/95lbs) 17DU
    Hilda 9:23 #25 8du

  2. 4PM
    Monica 9:05 45#
    stephany B #45 8:09 –2 du
    Brett 8:13 #75
    Jamie 7:45rx c/o 8
    Natalie 11:00 45#
    nicole 12:20 #35
    Jackie V 11:30 #35
    Brad G: 8:11 RX C/O 155DU
    Erin 8:22rx

  3. Todd W. 5:57 modified box n bar hurt knee
    Carrie 10:38 65#
    Todd Porter: 9:28RX C/O 131DU’s
    Mike F 10:02 105#
    Jackie H: 8:18 #50 c/o 24
    Melissa: 11:22 #45 mod box jumps
    Leslie J 9:49 45#
    Kevin R. 10:14 95#
    brad: 12:00 65# c/o 37 du
    kelsy 13:22rx
    Rachel R- #85 11:40
    Misty 45# 8:49
    Mark M 10:21 75# / C/O 74 DU
    Drew 10:00 rx
    Matt D 13:27 #95

  4. Kevin R. Yesterday’s WOD 2000, 1500, 1000, 500m row
    21:00ish minutes
    binley 5:10 75#power cleans sub Rx box jump 135 du
    Raquel O. 12:09 #45
    phillip 9:16 RX
    Berny: 13:47 c/o 3min du attempts
    Cliff: 7:55 rx

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