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Wednesday 10-21-15

8 Responses

  1. Krista/Shelby 3+6 pc 65#mod
    Lily/Nick 3+9 th 75#/165# mod
    Frank/Celia 3+3 C2b 85#/135# mod
    Anna Preggo 7 rnd (4 reps ea.)
    Olga/Margie 6+4 pc 45# mod
    Chris/Marguerite 5+9 bmu/ring dips
    Joyce (5 reps ea., 2ab mat/hspu) 2+3 jerks
    Rachel/Racheal 3+4 C2b mod 95/85#
    Danielle/Ronnie 5+9 pc mod 45/135#
    Matt G/Mac 3+6 mod pistol

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