Call Us: (909) 295-2372

Wednesday 10-19-16

18
Oct

Wednesday 10-19-16

WOD

21 – 15 – 9
Toes to Bar
Thrusters (95/65)

15 – 12 – 9
Row for Calories
Hang Squat Cleans (95/65)

12 – 9 – 6
Burpees over Bar
OHS (95/65)

For Time


October Events

10-22-16 Body MetRX and Clean Eating Challenge Seminar

10-29-16 Saturday in the Sun

10-31-16 Special hours: Cycle 5AM, 9AM and 4PM. No classes after 6PM

Screen Shot 2016-10-17 at 7.48.08 PM

Leave a Reply