Call Us: (909) 295-2372

Wednesday 10-18-17

17
Oct

Wednesday 10-18-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed


WOD

OPEN/PERFORMANCE/FITNESS

Pausing Front Squat – Build to Heavy Single
Front Squat – Build to Heavy Single
Then
AMRAP 8:
15 Abmat Sit-Ups
30 Double Unders

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