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Wednesday 10-05-14

9 Responses

  1. Coach Shelly's Class

    9AM
    chris 415 reps #orange 1/2 run
    Maggie 350 reps #white
    Marguerite 269.5 100meters, 13#
    Margie 430 yellow
    krista 375 20#
    Kacey 466 orange kb
    Andrea 480 #35 (lost count)
    olga 401 #26
    PaUL 494 1.5 pood

  2. Coach Mike's Class

    4pm
    Schwaby 520 1.5p
    Chris O.: 469 1.5p
    Amaya: 339 9 pounds
    David N. 470 1.5p
    Dominique H 238 26p
    Dylan 416 1.5p
    anna 547 (1pood)

  3. Coach Mike's Class

    5pm
    Brett B 535 1.5 pood
    Matt F 551 1.5 pood
    Dugas Edge hit a 5# PR on round 3 but my IT band felt weird so stopped.
    Berny 370 1.5pd
    Richard C. 463 1.5 pood (sub’d airdyne for run)
    amanda 437 orange kb
    dominic: 413 (1 pood)
    holly 392 .75 pood
    Jen C 408 .75 pood

  4. Coach Mike V Mike L and Bobby's Class

    6pm
    David Moore 352 35lbs KB
    Tracy 307, #26kb
    E,Garcia 245 18#kb
    dugas 486 1.5 kb
    Bailey 335
    Chris C RX 384
    danny g , Rx 469 , 1.5 kb
    michell 20#kbs 329

  5. Coaches Craig & Mike L

    Aubrey 482, 1pood
    yadi 358, 1 pood
    leslie 408
    sarab 390
    Luis R 398
    Jess F 391; 1pood
    Luis B 468 RX
    Wyatt 370 RX
    Bill 325 RX
    Brett 346 RX
    Bryan 406 RX

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