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Wednesday 08-15-12

9 Responses

  1. T. Widick 14:58 modified 25 burpee’s
    Peyton 14:21
    irving 13:41
    Edwin 14:40
    Cookie- 15:16 c/o 8:10
    Matt F. 12:20rx c/o 6:21
    Brett 13:59rx c/o 9:52
    Craig G – 12:22rx c/o 10:22
    Joyce 14:02 RX/ C/O 9:08
    SHAWN 1530 RX, C/O 11:00
    GRETCHEN 18:55 C/O 10:16
    Coach Erik-11:58 C/O 6:28
    Coach Trevor-13:50 Rx’d C/O 6:52

  2. Mark t. 11:45 Rowing RX, Air squats in place of 400M run.- Situps 12:12

    Rachel R- 14:55 c/o 14:33
    Madden: 11:41, c/o 9:40
    Mike F: 14:19, c/o 10:19
    Wayne: 13:24, c/o 11:28
    misty 16:45, c/o 10:23
    Jason 17:10 c/0 13:22 100 s/u

  3. 1900
    Mel 14:20, c/o 6:46
    Todd Porter: 13:55; CO 7:28
    Chris C: 14:30 c/o: 9:57
    ALI 13:52
    Ru 16:36, co:7:50
    Jordan C: 6:39, 15:14
    maria cristina 9:27
    Melissa i finished it all
    Corey 14:52, c/o 9:40
    ketelsleger 6:50 su 12:46
    Gaby 14:36 c/o 7:26
    markmcr 17:22 c/o 8:36
    maria cristina 18:06
    Peggie 100 siyupe 8 something 21:36

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