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Wednesday 06-27-12

11 Responses

  1. Lacey; 5:37 (45#) 3:47 cash out
    Jamie: 5:25 35# C/O 4:50
    Gerrry: 5:06 75# C/O 6:24
    Jeremy B 6:15 45# c/o 5:54
    mehdi j 10:39 65# C/O 22:43
    John G 5:24 75#, 3:33 c/o
    Chris T 10:02 15# OH squats 5:03 C/O
    Lannette 14:00 15# 5:43 c/o

  2. 530
    Jordan C – 30 squat snatch, 15 pound bar, 3:55 100 sit ups
    Anna P: 6:43 24# c/o 4:53
    Thomas 4:53 75# c/o 4:18
    Bob K #65 c/o 4:41
    Madden 10:35 #65 c/o 7:00
    Jason 11:00 #45 c/o 10:00
    Craig G- 10:00 mod 4:47 C/O
    Chris C – 11:33 modified with 45lb bar C/O 5:59

  3. Anthony 10:06 RX C/O 3:42
    Mel 5:35 35#, $ out 3:47
    Todd Porter: 6:59RX
    Cecy 7:12 sub 60 ohs @ 45#
    Jonathan M: 65# 9:30, 3:48 Cash Out
    Mike L. 55# 5:22, 3:25 Cash Out
    Corey 35# 4:09 + 50 wall squats, 3:30 c/o
    Cliff 10:04 RX; C/O 4:40
    misty 7:17 35# 5:28 c/o
    Mike F: 11:07 85#; 5:31 C/O
    maaria cristina #65
    phillip #95 ?:? c?o 5:58

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