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Wednesday 02-15-12

8 Responses

  1. Brittani 35# 27.35
    Chirs C. #25 400m 29:00 c/o 5:09
    Brett 65# sub BJ for 600m 25:30
    Paul S 29:17Rx c/o 6:29
    Jamie K. 35#
    Marguerite 32:18 400m 15#, c/o 400m 5:09
    Gaby 28:34 45# 5:09 C/O
    Geramie 29:21rx C/O 5:14
    Jon S. 33:49 RX C/O 1000M Row

  2. 430

    Robert 32:07 rx
    Sergio 34:35 (75)
    Tom 33:08 (65)
    Ron 30:30 (65)
    Wes 30:29 rx+ (135#)
    Nate 34:27 (65)

    530

    Lamarre 26:26rx
    Ana 35:14 (35)
    Robin 36:20 (55 the last 2 rounds)
    Bridget 33:35 (35)
    Jackie 34:41 (45)
    Todd 30:07 rx
    Nate 33:20 (65)
    Mike 37:04 (75)
    Jamie 35:41rx

  3. 1830
    Katie-37:28 Deadlift 65#
    Lizette-39:09 15#
    Cliff-28:02 Rx’d
    Ali-28:13 Rx’d
    Jon M-31:20 Rx’d
    Maria-34:03 50#
    Wayne-33:07 Rx’d
    Bob-37:55 75#
    Sage-36:17 35#
    Kelsy-38:37 65# Row
    Edwin-38:15 65#
    Sammy-40:30 45#

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