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Wednesday 01-01-14

6 Responses

  1. Joyce

    3rds: 10 chest 2 bar/ 10 front squats from floor (115)/ 10 burpees. For time: 10:49

    THEN

    “DG”
    ruined plot…did 10 toes 2 bar by accident and used 35lb dumbells. I thought that was the weight for girls. Thrusters felt good though!
    4rds and 3 lunges

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