Call Us: (909) 295-2372

Tuesday 9-4-16

3
Oct

Tuesday 9-4-16

WOD

5 Minute Window
600m Run
1 Round “Cindy”
AMRAP Clean & Jerk (135/95#)
Rest 5:00

5 Minute Window
400m Run
2 Rounds “Cindy”
AMRAP Clean & Jerk (155/105#)
Rest 5:00

5 Minute Window
200m Run
3 Rounds “Cindy”
AMRAP Clean & Jerk (185/135#)


October Events

10-3-16 Agape Taste Testing

10-4-16 and 10-5-16 The Recovery Lab

10-22-16 Body MetRX

10-29-16 Saturday in the Sun

10-31-16 Special hours: Cycle 5AM, 9AM and 4PM. No classes after 6PM


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