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Tuesday 9-22-15

7 Responses

  1. Victor 3+2 burp 25#
    Shelby 4+7 rr 20#
    Krista 8+2 burp 10#
    Margie 6+5 rr 20#
    Rachel 3+7 rr, 3+3 burp 20#
    Maynard 5+10 rr 35#
    Frank 5+5 rr 35#
    Lauren
    Celia 4, 3+3 burp 20#
    Nick 3, 3+1 burp 35#
    Joyce 4+3 burp, 4+3 burp 25#
    Nina
    Abe
    Gaby 3+3 burp, 3+2 burp 20#
    Aiesha 5+2 rr 15#
    Cari 6+1 burp 15#
    Andrea 6+2 burp 20#
    Ed 8+8 rr 35#
    Peyton 4, 4+3 burp 20#
    Cindy Weekend Champ!!

    Lou 4 35#
    Nina 4, 4+3 th 10#
    Danielle 4+3 burp 15#
    Racheal 6+1 th 20#
    Evangelina 7+1 burp 15#

  2. 4 pm

    The whole class did Amanda’s Bday WOD

    Amanda 27:27
    Ammon 25:38
    Noah 27:37
    Brendan 28:56
    Brian V. 22:59
    Mike 26:00
    Donald 24:10
    Jason 23:49
    Anna S. 20:59
    Holly 27:19
    Wyatt 24:50
    Matt 20:20
    Viv 24:10
    Matt G. 19:41

    19 cal row
    9 burpees over bar
    22 wall ball
    73 Du’s
    9 burp
    22 thrusters
    73 situps
    9 burpees
    22 pull ups
    73 walking lunges
    73 cal row

  3. Laura= 8+1
    Luis= 6+ 14
    Lexi= 5+ 10
    Joy= 5+6
    Trent= 6+3
    Joe= 4+6
    Johanna= 6+9
    iliana= 7
    Tracy= 5+5
    Andrew= 7+3
    Jessica= 7+5
    Joe H= 9

    8pm
    Brett= 7 + 13
    Erika= 8+13
    Sarab= 6+6
    Sarna= 6 or 7 =)
    Michelle= 6+6
    Yvonne= 6

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