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Tuesday 7-26-16

25
Jul

Tuesday 7-26-16

WOD

“Christine”

3 Rounds:
500 Meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (20″)

For Time

Screen Shot 2016-07-25 at 11.09.27 PM

3 Responses

  1. Coach Shelly's Class

    Totally the cutest!! I agree!!!

    9am
    Victor 205#
    Abe 14:35 rx 205#
    Greg 11:04 135# rx step ups
    Kayla 17:40 95#
    Alex 11:22 rx 170#
    Ed 12:00 rx 175#
    Geramie!!!!! is back 14:00 rx 185#

    10am
    Blake 10:55 rx 185#
    Luis 15:27 215# rx+10#
    Leslie 13:54 rx 145# step ups
    Evangelina Prego!! 17:21 125#
    Alex 17:01 rx 145#

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