Call Us: (909) 295-2372

Tuesday 7-11-17

10
Jul

Tuesday 7-11-17

WOD

OPEN

1.  Barbell Benchmark
“Isabelle”

2. Conditioning (Class WOD)
6 Rounds:
13 Thrusters (95/65)
14 Pull-ups

PERFORMANCE

6 Rounds:
13 Thrusters (95/65)
14 Pull-ups

FITNESS
6 Rounds:
13 Thrusters (75/55)
14 Pull-ups


Scheduling announcement:

July 29th and 30th, Closed for Level1 Certification.

August 6th, Bonnie&Clyde!!!! (Details coming)

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