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Tuesday 6-6-17

5
Jun

Tuesday 6-6-17

WOD

OPEN & PERFORMANCE
AMRAP 3:
75 Double Unders
12 Power Snatch (95/65)
Rest 3:00
AMRAP 3:
75 Double Unders
8 Power Snatch (115/80)
Rest 3:00
AMRAP 3:
15/12 Calorie Row
4 Power Snatch (135/95)

FITNESS
AMRAP 3:
75 Single Unders
12 Power Snatch (75/55)
Rest 3:00
AMRAP 3:
75 Single Unders
8 Power Snatch (95/65)
Rest 3:00
AMRAP 3:
75 Single Unders
4 Power Snatch (115/80)

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