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Tuesday 6-14-16

14
Jun

Tuesday 6-14-16

WOD

5 Rounds of:
10 Power Cleans (135/95)
10 Burpees

For Time

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[blockquote type=”blockquote_quotes” align=”center”]Let the beauty of what you love be what you do. (Rumi)[/blockquote]

2 Responses

  1. 5pm

    Jordans going away WOD

    5rnds
    10 power cleans 135/95
    10 s to OH
    10 burpees
    10 DL
    5 front squats

    Adrian= 26:25
    Lucas= 26:43
    Pablo= 19:40 3rnds
    Jordan= 22:10
    Dane= 21:48
    Corey= 28:23 RX
    Ruthie= 18:05
    Me;lissa= 19:00 3rnds
    Dugas= 28:51 RX

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