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Tuesday 5-28-13

11 Responses

  1. 3pm

    Lex 19 rds (7# kettle/kipping pull ups/1 mat)
    Joyce 10 rds (1.5 pd/c2b/handstand holds+2 PU)
    Cecy 9 (or 10) + 1 rx
    Bresee 13 rds 1.5/GHD hspu/blue band

  2. 4pm
    Armando 9rnd 1ab mat 24T2B
    manuel 11rds RX
    Daniel: 10rds 2 CTB rx
    Declan: 11 rds
    Leslie J 13rd + 2,4 & 6 grn bd and box
    Berny: 13 + 4HSPU (red band/box hspu/1.5pd) 13T2B

  3. 6pm
    Jackie H: 14 + 4 hspu purple band, 1 kb, 1 ab mat
    Jason c: 15r x2 abd mats
    Joe A: 12 RDS @18LBS, 6 PUS, Thin Grn Band
    Darrin 12 rds 25lbs, green band, box pushups
    Anna P: 12 rounds + 6 kb, red band, box/toes, 1 pood

  4. 7 pm

    Shayne 16 rds 2 c2b RX / 32 t2b
    Rosie= 14 rds modified
    Michelle = 15 rds + 2 pu grn band, #26 kb
    Todd – 13rndsRX + 1C2B
    Gaby 12rds+ 1hspu 1 pd kb/1 ab mat
    Dugas: 8rds 2 pd kb, rx hspu + muscle ups
    kelsy: 10rnds + 4 hspu lt grn
    Gerry: 12rnds + 2 pu band, 1.5 pod, 2 abmats

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