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Tuesday 2-21-17

20
Feb

Tuesday 2-21-17

WOD

6 Rounds of
Min 1: 10 Back Squats (225/155)
Min 2: Max Air Squats
Min 3: Recovery Row (Moderate to slow pace)
* Scored by Total Air Squats *


Scheduling Announcements:

Gym Closed April 8th and 9th for Level 1 Certification.

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